The Power of Laughter

The Power of Laughter

Living in a world that spins with passionate intensity, I glance at the clock to make sure I have enough time to get everything done but darkness falls so quickly and quietly. I think, I write, I study, I walk, and I try to remember to breathe in the moments that are...
WHAT THEY DONT TEACH YOU IN SCHOOL

WHAT THEY DONT TEACH YOU IN SCHOOL

Our parents send us to school to learn math, science, history, and many more amazing subjects in the hopes that we will have a successful and happy life. But where are the courses that teach us how to strengthen our emotional well-being? Read my post at...
Managing Your Emotions

Managing Your Emotions

Does your child feel shy when meeting new people? Would you like to give your child a way to handle anxiety? Can your child manage anger? Would you like to help your child understand gratitude? We are all given gifts in the form of obstacles to ultimately help us...
5 Activities That Help To Reduce Anxiety

5 Activities That Help To Reduce Anxiety

Remember when you were a child? What got you excited? What did you worry about? Was it the first day of school, an exam, or Christmas? Events and expectations can be exciting or frightening depending on how you perceive them. In essence, how we decide to think and...